Author to offer tips on getting baby (and you) some sleep at preschool program

Shari Mezrah New baby got you sleep-deprived? Learn how to turn those yawns into smiles with local child sleep schedule specialist Shari Mezrah on Wednesday, May 5 at 9:30 a.m. at the Tampa JCC Preschool, South Branch.

Mezrah, will discuss some of the simple, effective solutions to childhood sleep problems outlined in her new book, The Baby Sleeps Tonight.

The program is free and open to the community.

Mezrah will offer quick and specific instructions to teach parents how to create order and happiness in their household by getting baby to sleep through the night by nine weeks.

The secret to the plan is the practical and progressive schedule that the author developed and has been teaching for more than 10 years. Also included are helpful tips aimed at every stage of development for the first year and beyond.

As a nationally recognized expert on baby’s sleep, Mezrah has appeared on the syndicated talk show Daytime, in addition to being featured on FOX, NBC and CBS news. Her practice, BabyTIME is located in Tampa and she consults with parents worldwide.

The JCC Preschool South Branch is located in Congregation Rodeph Sholom’s the Irving Cohen Center, 2710 S. Ysabella Ave.

While there is no charge to attend, reservations are appreciated. Call 835-6614.